Insight Flow Support
If you need help with Insight Flow, contact support or review the common questions below.
support@insightflow.appCommon Topics
- How to enable or disable iCloud sync
- Why microphone or speech permissions are required
- How JSON and Markdown export works
- How to recover deleted notes from Trash
- What to do if Face ID unlock is unavailable
iCloud Sync
Make sure iCloud Drive is enabled for your Apple Account and that Insight Flow has iCloud access enabled in system settings. On fresh installs with no existing local store, Insight Flow may enable iCloud sync by default. Devices with existing local data stay opted out by default unless you enable sync. You can turn iCloud sync on or off in the app settings.
Sync covers text notes, tags, links, and voice transcripts. Image attachments and voice audio files stay on the device where they were added.
Permissions
Camera, Photo Library, Microphone, Speech Recognition, and Face ID are only requested when you use related features. Speech audio may be sent to Apple for transcription.
Export
Exports are generated on-device. Depending on your note library size, JSON or Markdown export may take a short time to prepare.
Trash Recovery
Deleted notes move to Trash first. You can restore them from Trash until you permanently delete them or empty Trash.